Wellness for Musicians

Performance-related injuries and musicians

The Department of Music wants students and instructors to understand important issues and habits that affect their health as musicians.  Below is a brief introduction to these topics.  Additional materials are referenced and linked as well.

Vocal Health

Singers should learn and use healthy vocal technique, and avoid overuse and misuse of their vocal mechanisms.  An otolaryngologist or speech therapist can assist singers experiencing concerns.

Hearing Health

Exposure to high sound volumes from instruments, audio systems or headphones beyond recommended levels and durations can cause permanent injury to a person’s hearing.  Musicians should be aware of which situations may involve this danger, should use hearing protection as needed and should consult a hearing expert if they have a concern.

Musculoskeletal injury

Misuse or overuse of muscles and the skeletal system can cause injury that inhibits a person’s ability to continue their musical activity, or can cause significant harm.  Musicians should learn about healthy physical habits to avoid injury, and to recover from any injury incurred.  Study of disciplines such as the Alexander Technique or Body Mapping can be helpful, and consultation with a physician is necessary in some cases.

Mental Health

Ashland University provides confidential counseling services to students.  Contact Oscar McKnight Ph.D., PCC-S, LSW, NCC, DCC (omcknigh@ashland.edu) or Kerri Carmichael MA, PC, DCC (kcarmich@ashland.edu), visit the Counseling Center, located on the second floor of the Student Center or call 419.289.5307 to schedule an appointment.

Resources:

Click here for a set of links to information regarding musician’s health.

Events

Apr
22
Ashland University Department of Music presents the Award-winning Ashland University... Read more
Apr
23
Ashland University Department of Music presents the best of Spring... Read more
Apr
27
What better way to encounter the culture of Latin America... Read more
Apr
29
Ashland University Department of Music presents two student ensemble recitals... Read more
May
4
Ashland University Department of Music presents the annual Variable Winds... Read more