Learn More About Wellness

Are you looking for more informaiton then what you are finding on our site. Check the lists below to find more informaiton about fitness and wellness!  

Fitness and Wellness Texts -

Books

Fit & Well - Core Concepts and Labs in Physical Fitness and Wellness, 9th Edition by Fahey, Insel, and Roth.  Click here to buy it. 

Fitness and Wellness, 9th Edition by W. Hoeger, S. Hoeger.  Click here to buy it. 

Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach, by C. Corbin, G. Welk. W. Corbin, K. Welk. Click here to buy it.

 The U.S. Navy SEAL Guide to Fitness and Nutrition, by Patricia A. Deuster. Click here to buy it. 

 Magazines

 Fitness- Click here to be directed to their website. 

 Men's Fitness - Click here to be directed to thier website.

Muscle and Fitness - Click here to be directed to their website.

SHAPE - Click here to be directed to thier website.

SELF - Click here to be directed to thier website.

Women's Health- Click here to be directed to their website.

Men's Health- Click here to be directed to their website.

Health and Wellness- Click here to be directed to thier website.