Get Vaccinated
One flu vaccine covers all the strains this year, including the H1N1; H3N2; and Influenza B 2010-like.
Prepare a health kit
- Thermometer
- Acetaminophen/Tylenol/Advil/Motrin - no aspirin
- Decongestants
- Cough drops and/or cough syrup
- Throat lozenges
- Tissues
- Hand sanitizer
- Plenty of fluids, electrolyte drinks such as Gatorade, Powerade, Pedialyte
- Facemasks in case leaving your recovery space becomes unavoidable (medical care, etc) or if close contact with someone with the flu is unavoidable in a living situation
- Cleaning supplies
- Other items to have on hand
- Copies of family health insurance/pharmacy insurance card
- Contact information for health care providers