Want a workout program just for you?
Need motivation to work out?
Personal Training is for you!
The goal of the Personal Training program is to assist participants in achieving the highest physical benefit while working with a certified professional to achieve their fitness goals. Our trainers will work with you to establish and achieve your own set of personal fitness goals through a workout program designed specifically for you. Trainers will challenge, motivate, and monitor your progress though one-on-one workout sessions.
Sign up for a Personal Training session in the Main Office at the Rec Center.
Information
Program Goals & Objectives
Meet Our Certified Personal Trainers
Stephanie Tinney - American College of Sports Medicine (ACSM) Certified
Dan Rickett - National Academy of Sports Medicine (NASM) Certified
Ken Rinehart - National Academy of Sports Medicine (NASM) Certified
Individual Personal Training Session Pricing
All Members: Fitness Assessment ONLY $12.00
Students: 1 Personal Training Session $28.00
5 Personal Training Sessions $105.00
10 Personal Training Sessions $200.00
15 Personal Training Sessions $285.00
30 Personal Training Sessions $540.00
Members: 1 Personal Training Session $30.00
5 Personal Training Sessions $115.00
10 Personal Training Sessions $220.00
15 Personal Training Sessions $315.00
30 Personal Training Sessions $600.00
Buddy Training Session Prices
2 People Prices are Per Person
Students: 1 Personal Training Session $16.00
5 Personal Training Sessions $62.00
10 Personal Training Sessions $115.00
15 Personal Training Sessions $165.00
30 Personal Training Sessions $320.00
Members: 1 Personal Training Session $23.00
5 Personal Training Sessions $110.00
10 Personal Training Sessions $180.00
15 Personal Training Sessions $240.00
30 Personal Training Sessions $420.00
3 People Prices are Per Person
Students: 1 Personal Training Session $14.00
5 Personal Training Sessions $52.00
10 Personal Training Sessions $90.00
15 Personal Training Sessions $130.00
30 Personal Training Sessions $250.00
Members: 1 Personal Training Session $18.00
5 Personal Training Sessions $85.00
10 Personal Training Sessions $160.00
15 Personal Training Sessions $210.00
30 Personal Training Sessions $360.00
Work out with a friend or another person with similar fitness goals as you. All Buddy training sessions must be with another individual who is at the SAME fitness level as you.
(All Personal Training Sessions Include a FREE fitness assessment)
Are you a certified Personal Trainer?
Currently Accepted Certifications include - ACSM, NASM, AFAA
Please contact recservices@ashland.edu for employment information.
