Chelsea Martinez '13

“The richest quality of the College cannot be bought or built; the faculty and staff are a vital, incredible component to the institution. The success of the college, programs and students themselves can be attributed to the faculty and staff’s excellence and support. They are truly invested in our success as individuals and professionals. I cannot say enough for how wonderfully I have been treated as a student at Ashland University Dwight Schar College of Nursing & Health Sciences. I am grateful for their support and dedication.”

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Functional Foods

Functional foods can be found in grocery stores everywhere, but what are functional foods and why are they important to incorporate in one’s diet? According… Read more

Does it really matter when you eat?

A recent study at the University of Pennsylvania looked at the impact that eating later in the day has on weight, cholesterol, hormones, and metabolism… Read more

Memory Boosting Meals

Forgetfulness can be caused by a number of different factors, including diet. This is because the brain functions best when it has good blow flow,… Read more

Injured? Eat this!

As the condition of one's body changes, its nutritional needs change as well. This trend can easily be seen during certain life events, such as… Read more

Weight Gain Due to Lack of Sleep

A lack of sleep does more than leave you feeling tired. Studies show that people who get less sleep are at a greater risk of… Read more