Personal Training

Personal Training is for you!

  • The goal of the Personal Training program is to assist participants in achieving individual physical fitness goals while working with a certified professional to achieve their fitness goals.
  • Our trainers will work with you to establish and achieve your own set of personal fitness goals through a workout program designed specifically for you.
  • Trainers will challenge, motivate and monitor your progress though one-on-one workout sessions.  
  • Sign up for a Personal Training session in the main office at the Rec Center.

Meet Our Certified Personal Trainer

Ken Rinehart - National Academy of Sports Medicine (NASM) Certified

All Personal Training purchases have an expiration date from the date of purchase:
30 Sessions: 1 year 15 Sessions:  6 months
10 Sessions:  4 months 5 Sessions:  2 months
1 session:  30 days Fitness Assessment: 30 days

Are you a certified Personal Trainer?

Currently Accepted Certifications include - ACSM, NASM, AFAA

Please contact recservices@ashland.edu for employment information.

Individual Personal Training Session Pricing  

The more sessions you purchase, the less you will pay per session.

(All Personal Training sessions include a FREE fitness assessment) 
 

Students: 
                 Five Personal Training Sessions: $105
                 10 Personal Training Sessions: $200
                 15 Personal Training Sessions: $285
                 30 Personal Training Sessions: $540 (best value of $18 per session)
 

Members:
                 Five Personal Training Sessions: $115
                 10 Personal Training Sessions: $220
                 15 Personal Training Sessions: $315
                 30 Personal Training Sessions: $600 (best value of $20 a session)
 

Buddy Training Session Prices 

Two People 
Students: 
                 Five Personal Training Sessions: $62
                 10 Personal Training Sessions: $115
                 15 Personal Training Sessions: $165
                 30 Personal Training Sessions: $320
 

Members: 
                 Five Personal Training Sessions: $110
                 10 Personal Training Sessions: $180
                 15 Personal Training Sessions: $240
                 30 Personal Training Sessions: $420
 

Three People 
Students: One Personal Training Session: $14
                 Five Personal Training Sessions: $52
                 10 Personal Training Sessions: $90
                 15 Personal Training Sessions: $130
                 30 Personal Training Sessions: $250

Members: One Personal Training Session: $18
                Five Personal Training Sessions: $85
                10 Personal Training Sessions: $160
                15 Personal Training Sessions: $210
                30 Personal Training Sessions: $360

Work out with a friend or another person with similar fitness goals as you. All Buddy training sessions must be with another individual who is at the same fitness level as you.

 

Spring Hours

Facility

Monday -Thursday  6 a.m.-11 p.m.

Friday 6 a.m.-10 p.m.

Saturday 10 a.m.-10 p.m.

Sunday Noon-10 p.m.

Pool

Monday-Thursday 11 a.m.-2 p.m./6-10 p.m.

Friday 11 a.m.-2 p.m./6-9 p.m.

Saturday Noon-9 p.m.

Sunday 2-9 p.m.

Climbing Wall

Monday/Wednesday/Friday 3-8 p.m.

Saturday/Sunday 3-8 p.m.

Contact Us

Email: recservices@ashland.edu
Phone: 419-289-5440
Fax: 419-207-6170