Whether you’re looking for a fitness class, a fun run or just to play a game of basketball or baseball every once in a while, you can find all that and more at AU.
5K Fun Run
On Oct. 21, 2023 we will hold our Homecoming 5K Fun Run. Register to join us! Or, if you can’t make it to campus, register to join us virtually. We will have prizes and people cheering you on, but we ask that you please leave your pets at home.
American Red Cross First Aid/CPR/AED and Lifeguard Certifications
Would you like to be able to give aid in an emergency situation? Or, would you like to gain the skills to guard at an aquatic facility? We offer training in both, as well as recertification.
Climbing and Bouldering
Climbing and bouldering are great ways to get fit and have fun. In fact, you’ll probably be so focused on getting up the wall or simply reaching your next hold that you won’t even realize what an intense workout you’re getting until much later.
Rec Center Fall Hours
Monday – Thursday: 6 a.m. – 10 p.m.
Friday: 6 a.m. – 9 p.m.
Saturday: 10 a.m. – 9 p.m.
Sunday: 1 – 9 p.m.
Monday - Thursday: 11 a.m. – 2 p.m.; 6 - 9 p.m.
Friday: 11 a.m. – 2 p.m.; 6 – 8 p.m.
Saturday/Sunday: 3 – 7 p.m.
Climbing Wall Hours
Monday/Friday: 3 – 6 p.m.
Wednesday: 3 – 8 p.m.
Another way to have fun, work out and get physically fit is by joining Group X classes. Here are the facts about Group X:
- Group X offers approximately 15-20 group exercise classes each semester that are attended by over 2,500 participants annually.
- Classes are free to all Ashland University Rec Center members and are located in our 30-person aerobics studio and other areas of the building.
- Certified group exercise instructors and other highly trained staff lead the Group X classes.
- Incentive programs are available each semester, so you can get rewarded for working out!